Weigh In record (no journal entry) for 22 October 2020
|
54.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1491 kcal
|
Fat: 52.60g | Prot: 47.80g | Carbs: 199.12g.
Dinner: Bicentury Tortitas de Arroz Chocolate Blanco y Trozos de Fresa, Frambuesas y Mora, Bicentury Bicentury Chocolate Blanco y Trozos de Almendra, Caramelo y Canela, la Bella Easo Weikis Chocolate con Leche, Dononino Petit de Fresa y Plátano Danonino, Hacendado Bombitas Hacendado, Mercadona Pan de Molde 100% Integral sin Corteza, Calamares Plancha, Aceite de Oliva, Mercadona Risotto de Champiñones Hacendado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_lasuarez's Weight History
|