Weigh In record (no journal entry) for 22 October 2020
|
105.1 kg
Lost so far: 6.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
589 kcal
|
Fat: 29.81g | Prot: 26.75g | Carbs: 57.84g.
Lunch: Bananas , Coffee with Milk, Bob Evans Toasted and Buttered Wheat Bread, Fried Egg . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|