Weigh In record (no journal entry) for 22 October 2020
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
559 kcal
|
Fat: 14.72g | Prot: 21.22g | Carbs: 91.81g.
Breakfast: Manzana, Avena. Lunch: Remolacha, La Abadía Garbanzos, Lechuga, Aceite de Oliva, Zanahoria. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lulitaa24's Weight History
|