Weigh In record (no journal entry) for 22 October 2020
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71.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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324 kcal
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Fat: 9.74g | Prot: 20.32g | Carbs: 39.56g.
Breakfast: Café com Leite Desnatado. Lunch: Quero Feijão Carioca , Sadia Drumette Coxinha da Asa, Arroz Branco (Cozido). Snacks/Other: Café com Leite Desnatado, Sadia Mussarela, Bauducco Torrada Ligh, Sadia Presunto Cozido Magro, Laranjas. more...
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Gaining 1.2 kg a Week
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alineprado01's Weight History
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