Weigh In record (no journal entry) for 22 October 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1974 kcal
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Fat: 84.06g | Prot: 70.77g | Carbs: 235.52g.
Breakfast: Vigor Margarina, Tapioca. Lunch: Purê de Batata, Contra-filé, Subway Tomate, Subway Alface, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Torta de Banana, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande). Snacks/Other: Torta de Mirtilo. more...
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Gaining 0.6 kg a Week
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tilla.vaz's Weight History
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