Weigh In record (no journal entry) for 22 October 2020
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94.2 kg
Lost so far: 0.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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829 kcal
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Fat: 22.29g | Prot: 53.48g | Carbs: 110.34g.
Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Soprole Yogurt Batido Light. Lunch: Plátano, Pechuga de Pollo Asado a la Parrilla o al Horno, Aceite Vegetal, Dole Lechuga Escarola, Porotos Verdes. Dinner: Porotos Verdes, Pan Amasado, Pechuga de Pollo Asado a la Parrilla o al Horno, Dole Lechuga Escarola, PF Jamón de Pavo Cocido, Soprole Yoghurt Batido (120g). more...
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Losing 1.4 kg a Week
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yissacanalesb's Weight History
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