Weigh In record (no journal entry) for 22 October 2020
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1094 kcal
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Fat: 48.17g | Prot: 54.60g | Carbs: 111.47g.
Dinner: Pizza Hut Super Supreme, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Champ Chicken Nugget, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Momogi Twist, Tricks Baked Crisps. more...
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Gaining 1.4 kg a Week
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allydarahma's Weight History
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