Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
22 Oct 20
squirrel77's Journal, 22 Oct 20
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, 87 protein, 123 fat, 38 carbs, low carb tortilla quesadilla, butter, yogurt, muscle milk, folio wrap, nuts before bed
70.5 kg
Lost so far:
14.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
Losing 5.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History