Weigh In record (no journal entry) for 22 October 2020
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1295 kcal
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Fat: 57.96g | Prot: 41.06g | Carbs: 165.53g.
Dinner: Mirinda Gaseosa de Naranja , McDonald's Papas con Cheddar y Bacon, Hamburguesa Grande. Snacks/Other: Aguila Chocolate, Nestlé Leche Condensada, La Campagnola Mermelada de Frutilla , Frutillas. more...
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Losing 5.6 kg a Week
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gerardo7979's Weight History
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