Weigh In record (no journal entry) for 22 October 2020
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87.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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86 kcal
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Fat: 1.95g | Prot: 10.31g | Carbs: 7.17g.
Breakfast: Nescafé Tradicional, Itambé Leite Pro Semidesnatado. more...
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Losing 0.7 kg a Week
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brunads89's Weight History
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