Weigh In record (no journal entry) for 22 October 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1508 kcal
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Fat: 70.89g | Prot: 81.22g | Carbs: 134.22g.
Breakfast: Croissant, Croissants au Fromage. Lunch: Riz Basmati (Cuit), Oeuf Dur, Poivrons Rouges Doux, Carottes Cuites, Savino Aubergines Grillées à l'huile. Dinner: Poulet Grillé Rôti ou Cuit au Four, Haricots Verts, Gombo, Riz Basmati (Cuit). more...
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Gaining 0.4 kg a Week
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sophiac33's Weight History
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