Weigh In record (no journal entry) for 22 October 2020
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65 kg
Lost so far: 7.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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315 kcal
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Fat: 15.02g | Prot: 10.80g | Carbs: 35.03g.
Lunch: Telur Dadar, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Tumis Kangkung. more...
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steady weight
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Kartika Nur Putmasari's Weight History
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