Weigh In record (no journal entry) for 22 October 2020
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73.3 kg
Lost so far: 25.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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244 kcal
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Fat: 14.82g | Prot: 9.64g | Carbs: 20.38g.
Breakfast: Соймик Тофу Паста Малосольный Огурец с Травами, Лента Лосось Соленый, Окей Профитроли, Fazer Хлеб Стройный Рецепт Бездрожжевой. more...
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Losing 1.1 kg a Week
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ssleepyhead42's Weight History
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