Weigh In record (no journal entry) for 22 October 2020
|
95.5 kg
Lost so far: 8.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1164 kcal
|
Fat: 74.27g | Prot: 112.44g | Carbs: 12.92g.
Breakfast: Морковь, Капуста, Мираторг Лопатка для Запекания "Домашняя". Dinner: Огурец, Куриные Бедрышки. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|