Weigh In record (no journal entry) for 22 October 2020
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103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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214 kcal
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Fat: 8.94g | Prot: 12.91g | Carbs: 20.52g.
Breakfast: Penny Markt Geflügel-Bierschinken, Mischbrot, Chavroux Ziegenfrischkäse. more...
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Losing 5.6 kg a Week
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Briedel123's Weight History
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