Weigh In record (no journal entry) for 22 October 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2494 kcal
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Fat: 121.93g | Prot: 157.47g | Carbs: 182.70g.
Lunch: Kebab, Auchan Amandes Décortiquées. Dinner: McDonald's Signature 1 Viande. Snacks/Other: Myprotein Impact Whey Protein (25g), Lindt Chocolat Praline. more...
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steady weight
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sailoromain's Weight History
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