Weigh In record (no journal entry) for 22 October 2020
|
86.7 kg
Lost so far: 7.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
450 kcal
|
Fat: 18.62g | Prot: 9.87g | Carbs: 59.00g.
Breakfast: Чай с Сахаром, Dr. Korner Хлебцы Клюквенные, Бежин Луг Масло Сливочное , Ясно Солнышко Каша Овсяная с Абрикосом, Argeta Паштет из Куриной Печени, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irishka2la's Weight History
|