Weigh In record (no journal entry) for 22 October 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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2047 kcal
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Fat: 57.22g | Prot: 63.98g | Carbs: 315.32g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes , Picard Cake au Chocolat . Lunch: Chabrior Pain d'épices au Miel. Dinner: Aptonia Ultra Fruit Jellies, Gerblé Pain d'épices Miel & Son de Seigle . Snacks/Other: Président Comté , Ketchup de Tomate, Haricots Verts, Saint Eloi Purée de Courgettes et Pommes de Terre, Riz Basmati (Cuit), Reflets de France Nougat de Montélimar, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Scitec Nutrition 100% Whey Isolate, Guylian Chocolat Belge. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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