Weigh In record (no journal entry) for 22 October 2020
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75.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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999 kcal
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Fat: 40.97g | Prot: 49.29g | Carbs: 105.30g.
Breakfast: Простой Йогурт (Обезжиренный), Кофе с Молоком, Fit Parad Заменитель Сахара N7, С.Пудовъ Мука Рисовая, Творог 5%, Dr. Oetker Ванилин, Яйцо. Lunch: Boombar Protein Cookie Chocolate Brownie , Alpen Gold Шоколад. more...
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Losing 2.8 kg a Week
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Юлия50194's Weight History
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