Weigh In record (no journal entry) for 22 October 2020
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66.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1538 kcal
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Fat: 41.02g | Prot: 66.52g | Carbs: 190.76g.
Breakfast: Finlandia Queso Crema Light, Gallo Crackeadas. Lunch: Bizcochuelo de avena y harintegral. Dinner: Granja del Sol Croquetas de Papa y Queso Mozzarella, Terrabusi Tirabuzones, Walmart Sandwich de Miga J&Q, Stella Artois Cerveza. Snacks/Other: Carrefour Galletas Marineras Light, Arlistán Café Instantáneo Suave. more...
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Gaining 0.1 kg a Week
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