Weigh In record (no journal entry) for 22 October 2020
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1505 kcal
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Fat: 72.62g | Prot: 55.74g | Carbs: 163.59g.
Breakfast: Bihun Goreng, Bakpia. Lunch: Es Teler. Dinner: Tahu Goreng, Bakso Daging Sapi. Snacks/Other: Regal Marie. more...
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Losing 2.1 kg a Week
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roosmaya's Weight History
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