Weigh In record (no journal entry) for 22 October 2020
|
51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
1870 kcal
|
Fat: 117.23g | Prot: 114.26g | Carbs: 95.00g.
Lunch: 水蓮, 香蕉, 楓康 挪威薄鹽鯖魚片, 大成 雞里肌肉, 米血糕, 青江菜, 家樂福 白精靈菇, 好歡螺 螺螄粉-調料包, 豆腐, 水煮蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|