Weigh In record (no journal entry) for 21 October 2020
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53.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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540 kcal
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Fat: 17.92g | Prot: 14.38g | Carbs: 84.14g.
Breakfast: Coffee with Cream and Sugar. Dinner: Fiber One Chewy Bars - Chocolate, Franz Hot Dog Buns 8, Hebrew National Beef Franks, Ocean Spray Light Cran-Raspberry Juice. Snacks/Other: Dole Peaches in Strawberry Gel. more...
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Losing 1.2 kg a Week
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paincreatesfame's Weight History
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