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哇，嚇到，降那麼多喔😳
可能是因為昨天嗯三次，🤔
所以都是嗯嗯排空了吧。🤣🤣
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1248 kcal
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Fat: 26.54g | Prot: 61.62g | Carbs: 171.55g.
Breakfast: 馬可先生 起司軟法雜糧麵包, 星巴克 (Starbucks) 蔓越莓乳酪麵包, 7-11 中熱拿, 7-11 茶葉蛋. Dinner: 蛤蜊/蜆, 爭鮮 味噌湯, 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 昀靜 黃金蒜片 椒鹽感. more...
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Losing 4.9 kg a Week
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 Comments
21 Oct 20 by member: 飆速宅男
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22 Oct 20 by member: laimay
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22 Oct 20 by member: laimay
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angie26501's Weight History
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