Weigh In record (no journal entry) for 21 October 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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62 kcal
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Fat: 0.55g | Prot: 12.28g | Carbs: 1.59g.
Breakfast: Optimum Nutrition Whey Protein, Café. more...
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steady weight
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