Weigh In record (no journal entry) for 21 October 2020
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43.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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720 kcal
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Fat: 71.36g | Prot: 9.51g | Carbs: 9.76g.
Breakfast: 두부마요네즈(차은영), 솔트앤페퍼크래커(차은영), 이지쉐프 알리오올리오 파스타 소스, 해초미인 다시마국수. more...
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Gaining 0.7 kg a Week
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