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단식하다가 망했음
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43.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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703 kcal
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Fat: 55.79g | Prot: 33.13g | Carbs: 20.18g.
Breakfast: 솔트앤페퍼크래커(차은영), 두부마요네즈(차은영), 내가 만든 방탄커피2 (앵커버터). Dinner: 소불고기, 버섯. more...
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Losing 3.5 kg a Week
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