Weigh In record (no journal entry) for 21 October 2020
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60.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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689 kcal
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Fat: 29.45g | Prot: 8.54g | Carbs: 73.57g.
Breakfast: Яблочный Штрудель, Кофе. Dinner: Жареный Картофель, Виски, Салат Овощной. Snacks/Other: Шоколад. more...
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Losing 1.4 kg a Week
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Tanjalebedeva's Weight History
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