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생리 시작일
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1404 kcal
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Fat: 28.13g | Prot: 57.81g | Carbs: 236.30g.
Breakfast: 회무침, 밥. Lunch: 파래무침, 콩나물국, 치커리, 돼지고기김치볶음, 밥, 두부. Dinner: 매실장아찌, 배추나물, 동원 고추참치, 고추잎, 밥, 삶은 죽순 (요리시 지방추가). more...
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Losing 1.5 kg a Week
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