Weigh In record (no journal entry) for 21 October 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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699 kcal
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Fat: 29.58g | Prot: 17.35g | Carbs: 90.61g.
Breakfast: Conaprole Manteca, La Trigueña Galleta Malteada, Café Instantáneo, Leche Entera. Lunch: Germani Pasta Instantánea. Snacks/Other: Conaprole Dulce de Leche , Mosmann Maria. more...
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Losing 3.5 kg a Week
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Soffi345's Weight History
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