Weigh In record (no journal entry) for 21 October 2020
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62 kg
Lost so far: 1.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1086 kcal
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Fat: 65.66g | Prot: 94.80g | Carbs: 24.69g.
Breakfast: GS25 방탄커피. Lunch: 성경식품 성경김, 백설 야채 해물 완자, 풀무원 찌개두부, 풀무원 취나물솥밥, 도토리묵무침. Dinner: 고추장, 항정살, 풀무원 어린잎 패밀리팩. Snacks/Other: 구운계란, 상하치즈 미니 크림치즈 (48g). more...
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Gaining 0.7 kg a Week
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TwinkleJiny's Weight History
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