Weigh In record (no journal entry) for 21 October 2020
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61.1 kg
Lost so far: 15.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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168 kcal
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Fat: 10.06g | Prot: 14.73g | Carbs: 4.97g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. more...
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Gaining 3.5 kg a Week
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selenyuntem's Weight History
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