Weigh In record (no journal entry) for 15 October 2020
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58.3 kg
Lost so far: 12.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1332 kcal
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Fat: 52.91g | Prot: 93.89g | Carbs: 102.57g.
Lunch: 새우 튀김, 우동 (요리), 돈까스. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall0. more...
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Gaining 5.6 kg a Week
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joe17402's Weight History
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