Weigh In record (no journal entry) for 17 October 2020
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58.4 kg
Lost so far: 12 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1240 kcal
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Fat: 71.03g | Prot: 101.88g | Carbs: 65.56g.
Dinner: 땅콩, 골뱅이무침, 알탕. Snacks/Other: 아메리카노. more...
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Gaining 0.4 kg a Week
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joe17402's Weight History
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