joe17402's Journal, 18 Oct 20

아놔ㅜㅜ
59.1 kg Lost so far: 11.3 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
3463 kcal Fat: 68.66g | Prot: 114.16g | Carbs: 306.35g.   Lunch: 새우 튀김, 야채죽, 장어. Dinner: 초코쿠키, 길림양행 와사비맛 아몬드, 소고기 육포, 소주, 농심 튀김우동 컵면, 맥주. Snacks/Other: 방울 토마토, 샤인머스캣. more...
1923 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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joe17402's Weight History


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