ingridccavalcante's Journal, 21 Oct 20

ingridccavalcante's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2020

90.4 kg Lost so far: 5.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

1144 kcal

Fat: 24.89g | Prot: 64.70g | Carbs: 168.50g. Breakfast: Maçã Verde. Lunch: Copacol Linguiça de Frango Fina, Carne do Peito de Frango (Assado, Cozido), Abóbora Cabotia. Dinner: Banana Nanica, Maçã Verde. Snacks/Other: Dori Bala de Iogurte. more...

2455 kcal

Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ingridccavalcante's Weight History

View Complete History

ingridccavalcante's Journal, 21 Oct 20

Submit a Comment

ingridccavalcante's Weight History