Weigh In record (no journal entry) for 21 October 2020
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75.4 kg
Lost so far: 20.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1569 kcal
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Fat: 77.82g | Prot: 57.76g | Carbs: 154.62g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat. Lunch: Yoplait Panier de Yoplait 0%, Saint Eloi Riz Thaï Cuit, Carrefour Boulettes de Bœuf à la Provençale, Haricots Verts. Dinner: Pommes de Terre Sautées, Oeuf Dur, Carrefour Gratin de Choux Fleurs. Snacks/Other: LU Mikado Chocolat Noir, Pomme. more...
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Losing 0.9 kg a Week
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vanessssa's Weight History
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