Tanya Kyrychok's Journal, 21 Oct 20

Weigh In record (no journal entry) for 21 October 2020
63.9 kg Lost so far: 14.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:
1065 kcal Fat: 72.50g | Prot: 82.00g | Carbs: 13.00g.   Breakfast: McDonald's Капучино Большой. Lunch: Яйца Кокот . more...
Losing 2.8 kg a Week

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Tanya Kyrychok's Weight History


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