Weigh In record (no journal entry) for 21 October 2020
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1458 kcal
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Fat: 62.25g | Prot: 46.11g | Carbs: 164.19g.
Breakfast: Biokia Smoothiemix Suomalaisilla Marjoilla. Lunch: Duc de Coeur Quiche Lorraine, Espresso House Cappucino. Dinner: Maitokahvi, Lounashetki Kana-Nuudeli Salaatti, Taco Naudanlihalla, Juustolla, Salaatinlehdillä, Tomaatilla ja Salsalla. Snacks/Other: Blå Band Lämmin Kuppi Tomaatti Nuudelikeitto. more...
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Losing 0.0 kg a Week
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meetooniijuu's Weight History
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