Weigh In record (no journal entry) for 21 October 2020
|
61.3 kg
Lost so far: 7.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
591 kcal
|
Fat: 9.53g | Prot: 18.09g | Carbs: 110.18g.
Breakfast: Almighurt Fantasie Himbeere. Lunch: Перловая Каша. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari11Mari's Weight History
|