solnyxa's Journal, 21 Oct 20

Weigh In record (no journal entry) for 21 October 2020

76.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:

770 kcal

Fat: 26.48g | Prot: 24.10g | Carbs: 104.11g. Breakfast: Жареное Яйцо, Белый Хлеб. Lunch: Роллы Филадельфия. more...

1872 kcal

Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

Losing 1.9 kg a Week


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solnyxa's Weight History