Weigh In record (no journal entry) for 21 October 2020
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85.9 kg
Lost so far: 1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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677 kcal
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Fat: 26.19g | Prot: 85.80g | Carbs: 20.59g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Молодец Хлебцы-Молодцы, Зеленый Чай, Свежий Ряд Сыр Адыгейский, Красные Помидоры. Dinner: Чай, Куриное Филе Вареное. more...
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Losing 4.2 kg a Week
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olga.bogobo's Weight History
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