Weigh In record (no journal entry) for 21 October 2020
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1301 kcal
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Fat: 37.79g | Prot: 80.88g | Carbs: 155.15g.
Breakfast: Hero Marmellata Light Fragole, Vivo Meglio Pane ai 4 Cereali, Spremuta d'arancia. Lunch: Bonduelle Piselli e Carote, Pane Bianco, Granarolo Ricotta Light, Beretta Prosciutto Cotto di Alta Qualità. Dinner: Lasagne di Carne. Snacks/Other: Naturella Mousse Magra Mirtilli. more...
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Losing 2.8 kg a Week
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sierta73's Weight History
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