byumiko8's Journal, 21 Oct 20

健康檢查
75.1 kg Lost so far: 0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:
1424 kcal Fat: 37.95g | Prot: 40.45g | Carbs: 120.13g.   Breakfast: レーズン, プレーンヨーグルト. Lunch: Miss Energy 清滷牛腱便當. Dinner: 康寶 港式酸辣濃湯, サツマイモ, 小松菜のおひたし, 豆腐サラダ. Snacks/Other: SOYJOY  大豆營養棒(藍莓口味, 桂格(Quaker) 經典燕麥堅果王. more...
Gaining 0.0 kg a Week

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byumiko8's Weight History


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