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생리 중
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94.6 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1170 kcal
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Fat: 34.57g | Prot: 53.66g | Carbs: 156.31g.
Breakfast: 조미김, 매실장아찌, 코스트코 큐브치즈, 호박볶음, CJ 맥스봉 미니, 깻잎장아찌, 밥. Lunch: 비비고 두부김치찌개, 쌈장, 쌈장, 계란찜, 양파, 상추, 수육, 밥. Dinner: 매일 매일우유, 럼주. Snacks/Other: 뚜레쥬르 파운드케이크. more...
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Gaining 0.7 kg a Week
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