Weigh In record (no journal entry) for 20 October 2020
|
55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1274 kcal
|
Fat: 49.73g | Prot: 48.08g | Carbs: 158.52g.
Breakfast: Huevo (Entero), Miel, A de COCO Leche de Coco, Casa Real Cocoa en Polvo, Sonsoneña Arepa de Maíz Amarillo. Lunch: Van Camp's Atún en Aceite, Tomates, Guacamole, Tortilla de Huevos o Huevos Revueltos, Harina de Avena. Dinner: Helado de Fresa , Helado de Vainilla , Popsy Helado de Chocolate Belga. Snacks/Other: Sandía, Manzana Verde. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mendiganomanuela's Weight History
|