Weigh In record (no journal entry) for 20 October 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1062 kcal
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Fat: 14.61g | Prot: 58.36g | Carbs: 185.94g.
Breakfast: Геркулес Овсяные Хлопья, Мёд, Яичный Белок, Яйцо. Lunch: Куриное Филе. Dinner: Помидоры, Груша, Апельсин, Мистраль Крупа Пшеничная Кускус, Груша, Магнит Грейпфрут Красный. more...
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Gaining 0.2 kg a Week
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marina_kras's Weight History
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