Weigh In record (no journal entry) for 20 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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877 kcal
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Fat: 28.61g | Prot: 97.43g | Carbs: 59.09g.
Breakfast: Scotti Biscoito de Arroz, Poços de Caldas Requeijão Cremoso, Peito de Frango, Cenouras. Lunch: Cenouras, Alface, Tilápia (Peixe) (Cozido,em Calor Seco), Tomates, Macarrão a Bolonhesa. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.2 kg a Week
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Thamiryss's Weight History
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