Weigh In record (no journal entry) for 21 October 2020
|
64.1 kg
Lost so far: 2.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
868 kcal
|
Fat: 4.82g | Prot: 25.14g | Carbs: 177.86g.
Breakfast: Misoa. Lunch: Misoa. Dinner: Sari Roti Roti Tawar (2). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilla claudia's Weight History
|