Weigh In record (no journal entry) for 20 October 2020
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1054 kcal
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Fat: 40.44g | Prot: 60.49g | Carbs: 113.70g.
Breakfast: Broccoli , Fried Egg, Licuado de plátano. Lunch: Regina Tortillas, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cheetos Colmillos, Cheetos Horneados Bolitas, AdeS Soya con Jugo de Fruta . more...
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Losing 0.3 kg a Week
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elibatistaa's Weight History
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